HUMAN LIFE

What we see today is not reality, but our minds’ interpretation of the material world. It seems that everything in the world is process, e.g., gravity, or time relativity, or quantum unpredictability.

Books of Interest
 Website: chetyarbrough.blog

Brain Myths Exploded (Lessons from Neuroscience)

Lecturer: Indre Viskontas

By:  The Great Courses

Indre Viskontas (Ph.D. in cognitive neuroscience from UCLA, performed at Cafe Royal Opera in San Francisco, studies neural basis of memory and creativity, Lecturer at USF.)

Dr. Indre Viskontas offers interesting facts and theories about the brain in her Great Courses lectures. Her educational and musical accomplishments are remarkable examples of brain’ flexibility, human intelligence, and life-long potential. Her lectures show cognitive improvement may occur throughout one’s life while recalling incidents of brain damage and discoveries of science experiments that reveal how the brain works.

Viskontas suggests the belief that humans use only 10% of their brain is a myth.

The brain is made of eight distinctive structures which are interconnected and work together for our thoughts, feelings, and movements. A network of neurons sends electrical and chemical signals between parts of the brain that generate human thought and action; some of which are automatic and others cognitively reasoned. Viskontas explains how interconnections allow continued mental and physical functioning even when a part of the brain is damaged. Experiment and human accident have proven that the brain can adapt to loss of normal thought and action by retraining healthy parts of the brain. Retraining the brain can improve lost function. This may not return the perfect function of an undamaged brain, but it will improve function.

Viskontas explains human memory is a reconstructive process with varying degrees of accuracy.

There are people who have nearly perfect recall of their past. However, experiment has shown that even those few who can recall their personal history in detail are affected by emotion that distorts its accuracy. Furthermore, Viskontas explains personal history’ memory is limited to personal experience rather than any measurement of IQ. Of course, there are a few people who are said to have eidetic memories that can recall images with precision. They have so-called “photographic memories”, but IQ is based on problem-solving abilities that, at best, would be enhanced by a photographic memory. It is the application of recalled information to problem solving abilities that make one a genius like John von Neumann and Nikol Tesla who were alleged to have eidetic memories.

The risk is that “eyewitness” accounts can be influenced and totally wrong.

Scientific experiment has proven memory is a reconstructive process. With DNA analysis, a number of convicted murderers have been found innocent despite many eyewitnesses that identified them at scenes of crime. One is reminded of the gorilla experiment where eyewitnesses are distracted when a gorilla is sitting in a chair just as a human action scene is created in the same room. They do not see the gorilla and are surprised when it is pointed out to them later.

In the era of quantum computing, the concept of reality is evolving at a rate that boggles the mind.

The idea of a probabilistic rather than concrete reality reminds one of the differences between the science of Newton and Einstein. Newton thought of things as concrete reality. Einstein takes steps toward relativity with less emphasis on the concreteness of reality. What we see today is not reality, but our minds’ interpretation of the material world. It seems that everything in the world is process, e.g., gravity, or time relativity, or quantum unpredictability. Life and human beings may only be a pile of atoms in an atomic process of birth, life, death, and whatever comes after death.

As human beings grow older, new things take longer to learn but Viskontas explains it is commitment that makes a difference in learning something new.

Taking piano lessons as an older adult, deciding to become an opera singer after graduating from college as a neuroscientist, or reading/listening to books about science when you are not educated as a scientist takes more time as you get older, slower, and less inquisitive. Dr. Viskcontas’ lectures infer it is never too late to learn something new. It just takes longer for it to become a part of who you are.

LSD

Some academics considered Timothy Leary a visionary thinker who pioneered consciousness expansion, psychedelic therapy, and transhumanism. Others argue he lacked scientific rigor.

Books of Interest
 Website: chetyarbrough.blog

The Acid Queen (The Psychedelic Life and Counterculture Rebellion of Rosemary Woodruff Leary)

Author: Susannah Cahalan

Narrated By:  Susannah Cahalan

Susannah Cahalan (Author, journalist for the New York Post)

Susannah Cahalan has written a titillating story of the 60s and 70s and Americans burgeoning experimentation with illicit drugs. It focuses on Rosemary Woodruff Leary, the fourth wife of the LSD guru, Timothy Leary. Leary’s first wife committed suicide, his second seemed a rebound companion, his third is to Nena von Schlebrugge, and then Rosemary who eventually becomes his lover, fourth wife, and supporter during their 9 years of marriage. His last marriage was to Barbara Chase in 1978 which lasted for 14 years until 1992. Leary died in 1996 at the age of 75.

Timothy Leary’s time with Rosemary is filled with mutual infidelity but with freely given support by Rosemary of a diminishing intellectual who promoted hallucinogens and their mind-altering effects. The handsome Leary became a significant influence on the use of hallucinogens like LSD and psilocybin as tools for expanding human consciousness. He believed psychedelics could unlock deeper levels of self-awareness, creativity, and spiritual enlightenment. An interesting point about LSD and other hallucinogens is how they have become useful drugs for modern treatment of psychological dysfunctions like schizophrenia and PTSD. On the other hand, Cahalan shows indiscriminate use of LSD can diminish social propriety and become an escape from or harmful distortion of consciousness.

Putting aside the value of hallucinogens, “The Acid Queen” is about the life of Rosemary Woodruff Leary.

Rosemary was born in 1935. Growing into a beautiful woman, she was drawn into the counterculture movement of the 60s and 70s in her travels to San Francisco, Southern California, and New York. Her beauty opened doors of opportunity for Rosemary. She became an airline stewardess until retirement in her early 30s that were required by age limits of airlines in those years. Cahalan infers Rosemary’s attractiveness and free-spirited beliefs led her to use sex as a useful way of getting what she wanted through relationships with men. She joined the beatnik generation because it fit her style of living. This is a generation that rejected mainstream American culture with an interest in artistic self-expression, non-conformity, and spirituality. This was in the 1950s and early 60s.

Rosemary meets Timothy Leary in 1965.

Leary’s use of LSD as a transformative experience fit into Rosemary’s lifestyle. She became one of Leary’s devoted followers. They married in 1967. Art Linkletter’s daughter died in 1969 by suicide and blamed it on LSD. Not surprisingly, the conservative President, Richard Nixon, called Leary “the most dangerous man in America”. In 1968 Timothy Leary was arrested in Laguna Beach, California and charged with marijuana possession. He was tried in 1970 and sentenced to 1o years in prison. He escaped prison with the help of the Weather Underground but was recaptured in 1973. His sentence, in conjunction with his former conviction, was extended to 20 years. He was released in 1976, after 3 years, when he cooperated with authorities by offering information on the counterculture movement.

Cahalan shows how Rosemary followed and supporter Leary in his escape from prison and how their relationship fell apart.

It is somewhat unclear from Cahalan’s story about why Rosemary gave up on Leary. One may have been because of his and her self-absorption or their penchant for attachment to others for the support they believe they deserved. Cahalan’s story of Rosemary is interesting because of her association with Leary. Though Rosemary is self-educated, she appears to have limited formal education with her claim to fame largely based on the men with whom she became intimately involved.

In contrast, Timothy Leary earned a B.A. in psychology from the University of Alabama in 1943, a master’s degree in psychology from Washington State University in 1946, and a Ph.D. in psychology from the University of California, Berkeley in 1950.

Leary had many intimate women friends and five wives. He had two children, a girl born in 1947 and a boy born in 1949, with his first wife, Marianne Bush. Leary’s daughter died at age 42. She hung herself with her shoelaces tied to a jail bar while waiting to be charged for shooting her boyfriend. His son Jack, at 25 years of age, is noted in a NYT’s article in 1974. The article clearly implies Jack had become estranged from his father.

“The Acid Queen” is a sad story of two self-absorbed people who had exciting and tragic lives.

Timothy Leary had fame and fortune. Rosemary Woodruff Leary had beauty and tenacity. Neither seem paragons of virtue and both seem much less than they could have been. The underlying message of “The Acid Queen” is we need to be more connected to the world, less self-absorbed, and more other-directed. (Easy to say or write, but unlikely to be.)

Some academics considered Leary a visionary thinker who pioneered consciousness expansion, psychedelic therapy, and transhumanism.

Timothy Leary showed himself to be a charismatic and persuasive speaker. However, critics argue he lacked scientific rigor and had little foresight or objectivity about the effects of drugs on consciousness. Rosemary may have been “The Acid Queen” but never achieved the sobriquet of “Queen of Hearts”.

INTELLIGENCE

After two or three chapters of Huston’s book, reader/listeners will likely complete it. The difficulty, as with all good advice, is following it.

Books of Interest
 Website: chetyarbrough.blog

SHARP (Simple Ways to Improve Your Life with Brain Science)

By: Therese Huston PhD

Narrated By:  Theresa Bakken

Therese Huston (Author, earned an MS and PhD in Cognitive Psychology from Carnegie Mellon University.)

Therese Huston is a well-known public speaker who has written a book that has appeal for those who wish to know what they can do to improve their memory and cognitive abilities. This is not a book some will be interested in either listening to or reading. Many presume they have a proscribed intelligence and memory largely determined by genetic inheritance. Huston infers there is some science-based truth in that opinion but that one’s memory, cognitive ability, and psychological health can be treated, if not improved, at any age.

Huston’s prescription for improved memory and cognitive ability requires effort.

Undoubtedly, we inherit much of our innate cognitive ability but whatever one’s genetic inheritance and age may be Huston argues cognition and memory can be improved. Huston discusses areas of the brain that are the base from which cognition and memory originate, are stored, and then called upon.

Huston notes the hippocampus, amygdala, prefrontal cortex, neocortex, cerebellum, and basal ganglia are key brain areas involved in cognition and memory.

The hippocampus is the primary location of memories, but the other five areas interact with one’s personal experiences in ways ranging from emotion, individual understanding, decision-making, reasoning, skill development, and formed habits. As we age, the way we process, store, and retrieve information deteriorates. We lose some memories, process information more slowly, and find it more difficult to process new information in the context of past experience.

What Huston explains is that exercise, visual, and tactical experience can improve memory and cognition at every age.

Staying active, experiencing the world in ways that stimulate the production of dopamine, and exercising effort to learn and do new things improves cognitive ability and memory. Dopamine is a neurotransmitter in the human body that regulates mood, focus and behavior. It is released by the body when it is stimulated by exercise, engaging experience, and learning new things. Huston offers advice on how one at any age can improve their mental health and care for themselves and others when they are troubled by various common and extraordinary events in life. Life’s events stimulate the release of dopamine which can illicit rage and bad behavior but also provide focus and beneficial behavior.

Huston suggests 14 generally simple ways of helping oneself and others cope with the stresses of life.

Many of her solutions are commonly understood, others less so. Not surprisingly, she notes exercise, proper nutrition, quality sleep, and deep breathing are important for maintenance and improvement of brain function and memory. Some more difficult and less understood aids to brain health and memory are 1) importance of social engagement, 2) learning new things from personal and other’s recorded experience, and 3) practicing ways of reducing the stresses of life in yourself and others you care about.

One who reads or listens to “Sharp” will recognize the value of Huston’s advice for improving memory and cognitive ability.

After two or three chapters, reader/listeners will likely complete her book. The difficulty, as with all good advice, is following it.

ARROGANCE

A President who only sees government as a cost and the wealthy as the nation’s only benefactors, compounds America’s inability to solve the problems of poverty with eviction being a preeminent symptom.

Books of Interest
 Website: chetyarbrough.blog

Evicted (Poverty and Profit in the American City)

By: Matthew Desmond

Narrated By:  Dion Graham

Matthew Desmond (Author, sociologist and a Pulitzer Prize winner, Professor of Sociology at Princeton.)

Matthew Desmond has written about American poverty in “Evicted”. There are two types of poverty. One is a worker who is not making enough money to be anything more than poor. The second kind of poor is grinding poverty where one must choose between having food to eat or a roof over one’s head. One who is poor can live in America, may get an education, find a job, and get along in life. However, those with too little money to eat and have shelter–live lives of desperation. Desmond’s book is about the latter to show how American society is failing desperate citizens. Desmond interviews several poor Americans that offer a clear understanding of the difference between being poor in America and being desperately poor in America.

“Land of opportunity” believers argue there are jobs in America and those who choose to beg for food rather than work deserve their fate. The truth is that many jobs in America do not pay enough for those who have jobs to pay rent and feed their families. Housing is expensive and affordable housing is not being produced in large enough quantities to reduce the costs of housing. Affordable housing is hard to build because many homeowners resist having it built in their neighborhoods. When land is found, it is often too expensive for the builder to make a profit with low rents. The cost of construction is often higher than it needs to be because of high land prices, building code requirements, or rezoning needed to allow multifamily housing.

Education in America is not meeting the needs of its citizens.

School availability is not well enough managed to ensure education for all who live in America. Sex education and contraception are being discouraged in school, which is a foolish, self-destructive societal mistake. Healthcare is too expensive for many Americans with low incomes which compounds the health problems of the poor who cannot afford either medical service or treatment. Grinding poverty causes some to seek relief through drugs which increases medical problems and further aggravates inequality being fed by an illicit industry that is growing in America. Drug abuse kills Americans in many ways; not the least of which is addiction and poverty.

The history of American income inequality is burdened by forms of racism and sexual discrimination that do not treat people equally.

Jobs are changing with automation and outsourcing of goods produced by an international economy. American government has failed to create policies that help those who need more help. As one of the wealthiest nations in the world, America has been incapable of solving the spread of poverty among its citizens.

In reading/listening to Desmond’s research, it seems like there is an American conspiracy making one of the wealthiest countries in the world incapable of solving the housing, education, and employment problems of its citizens.

A President who only sees government as a cost and the wealthy as the nation’s only benefactors, compounds America’s inability to solve the problems of poverty with eviction being a preeminent symptom.

MEDICINE

A government designed to use public funds to pick winners and losers in the drug industry threatens human health. Only with the truth of science discoveries and honest reporting of drug efficacy can a physician offer hope for human recovery from curable diseases.

Books of Interest
 Website: chetyarbrough.blog

Rethinking Medications (Truth, Power, and the Drugs You Take)

By: Jerry Avorn

Narrated By: Jerry Avorn MD

Jerry Avorn (Author, professor of medicine at Harvard Medical School where he received his MD, Chief Emeritus of the Division of Pharmacoepidemiology and Pharmacoeconomics)

Doctor Avorn enlightens listener/readers about drug industry’ costs, profits, and regulation. Avorn explains how money corrupts the industry and the FDA while encouraging discovery of effective drug treatments. The cost, profits, and benefits of the industry revolve around research, discovery, medical efficacy, human health, ethics, and regulation.

Drug manufacture is big business.

Treatments for human maladies began in the dark ages when little was known about the causes of disease and mental dysfunction. Cures ranged from spirit dances to herbal concoctions that allegedly expelled evil, cured or killed its followers and users. The FDA (Food and Drug Administration) did not come into existence until 1930, but its beginnings harken back to the 1906 Pure Food and Drug Act signed into law by Theodore Roosevelt. The FDA took on the role of reviewing scientific drug studies for drug treatments that could aid health recovery for the public. The importance of review was proven critical by incidents like that in 1937, when 107 people died from a Sulfanilamide drug which was found to be poisonous. From that 1937 event forward, the FDA required drug manufacturers to prove safety of a drug before selling it to the public. The FDA began inspecting drug factories while demanding drug ingredient labeling. However, Avorn illustrates how the FDA was seduced by Big Pharma’ to offer drug approvals based on flawed or undisclosed research reports.

Dr. Martin Makary (Dr. Makary was confirmed as the new head of the FDA on March 25, 2025. He is the 27th head of the Department. He is a British-American surgeon and professor.)

What Dr. Avorn reveals is how the FDA has either failed the public or been seduced by drug manufacturers to approve drugs that have not cured patients but have, in some cases, harmed or killed patients. It will be interesting to see what Dr. Marin Makary can do to improve FDA’s regulation of drugs. Avorn touches on court cases that have resulted in huge financial settlements by drug manufacturing companies and their stockholders. However, he notes the actual compensation received by individually harmed patients or families is miniscule in respect to the size of the fines; not to mention many billions of dollars the drug companies received before unethical practices were exposed. Avorn notes many FDA’ research and regulation incompetencies allowed drug companies to hoodwink the public about drug companies’ discovered but unrevealed drug side-effects.

A few examples can be easily found in an internet search:

1) Vioxx (Rofecoxib), a pain killer, had to be withdrawn from use in 2004 because it was linked to increased risk of heart attacks and strokes. It was removed from the market in 2004.

2) Fen-Phen (Fenfluramine/Phentermine), a weight-loss drug had to be taken off the market in 1997 because of severe heart and lung complications.

3) Accutane was used to cure acne but was found to be linked to birth defects and had to be withdrawn in 2009.

4) Thalidomide was found to cause birth defects to become repurposed for treatment of certain cancers.

5) A more recent failure of the FDA is their failure to regulate opioids like OxyContin that resulted in huge fines to manufacturers and distributors of the drug.

Lobbyists are hired by drug companies to influence politicians to gain support of drug companies. In aggregate, this chart shows the highest-spending lobbyists in the 3rd Qtr. of 2020 were in the medical industry.

Dr. Avorn argues Big Pharma’s lobbying power has unduly influenced FDA to approve drugs that are not effective in treating patients for their diagnosed conditions. Avorn infers Big Pharma is more focused on increasing revenue than effectively reviewing drug manufacturer’ supplied studies. Avorn argues the FDA has become too dependent on industry fees that are paid by drug manufacturers asking for expedited drug approvals. Avorn infers the FDA fails to demand more documentation from drug manufacturers on their drug’ research. The author suggests many approved opioids, cancer treatment drugs, and psychedelics have questionable effectiveness or have safety concerns. Misleading or incomplete information is provided by drug companies that makes applications an approval process, not a fully relevant or studied action on the efficacy of new drugs.

Avorn is disappointed in the Trump administrations’ selection of Robert Kennedy as the U.S. Secretary of Health and Human Services because of his lack of qualification.

The unscientific bias of Kennedy and Trump in regard to vaccine effectiveness reinforces the likelihood of increased drug manufacturers’ fees that are just a revenue source for the FDA. Trump will likely reward Kennedy for decreasing the Departments’ overhead by firing research scientists and increasing the revenues they collect from drug manufacturers seeking drug approvals.

Trump sees and uses money as the only measure of value in the world.

It is interesting to note that Avorn is a Harvard professor, a member of one of the most prestigious universities in the world. Harvard is being denied government grants by the Trump administration, allegedly because of Harvard’s DEI policy. One is inclined to believe diversity, equity, and inclusion are ignored by Trump because he is part of the white ruling class in America. Trump chooses to stop American aid to the world to reduce the cost of government. American government’s decisions to starve the world and discriminate against non-whites is a return to the past that will have future consequences for America.

Next, Avorn writes about the high cost of drugs, particularly in the United States. Discoveries are patented in the United States to incentivize innovation, but drug companies are gaming that Constitutional right by slightly modifying drug manufacture when their patent rights are nearing expiration. They renew their patent and control the price of the slightly modified drug that has the same curative qualities. As publicly held corporations, they are obligated to keep prices as high as the market allows. The consequence leaves many families at the mercy of their treatable diseases because they cannot afford the drugs that can help them.

Martin Shkreli, American investor who rose to fame and infamy for using hedge funds to buy drug patents and artificially raise their prices to only increase revenues.

The free market system in America allows an investor to buy a drug patent and arbitrarily raise its price. Avorn suggests this is a correctable problem with fair regulation and a balance between government sponsored funding for drug research in return for public funding. Of course, there are some scientists like Jonas Salk in 1953 who refused to privately patent the polio vaccine because it had such great benefit to the health of the world.

Avorn notes the 1990’s drug costs in the U.S. are out of control.

Only the rich are able to pay for newer drugs that cost hundreds of thousands of dollars per year. Americans spend over $13,000 per year per person while Europe is around $5,000 and low-income countries under $500 per year. These expenditures are to extend life which one would think make Americans live longest. Interestingly, America is not even in the top 10. Hong Kong’s average life expectancy is 85.77 years, Japan 85. South Korea 84.53. The U.S. average life expectancy is 79.4. To a cynic like me, one might say what’s 5 or 6 more years of life really worth? On the other hand, billionaires and millionaires like Peter Thiel and Bryan Johnson have invested millions into anti-aging research.

Avorn reinforces the substance of Michael Pollan’s book “How to Change Your Mind” which reenvisions the value of hallucinogens in this century.

Avorn notes hallucinogens efficacy is reborn in the 21st century to a level of medical and social acceptance. Avorn is a trained physician as opposed to Pollan who is a graduate with an M.A. in English, not with degrees in science or medicine.

In reviewing Avorn’s informative history, it is apparent that patients should be asking their doctors more questions about the drugs they are taking.

Drugs have side effects that can conflict with other drugs being taken. In this age of modern medicine, there are many drugs that can be effective, but they can also be deadly. Drug manufacturers looking at drug creation as only revenue producers is a bad choice for society.

Avorn’s history of the drug industry shows failure in American medicines is more than the mistake of placing an incompetent in charge of the U.S.

Taking money away from research facilities diminishes American innovation in medicine and other important sciences. However, research is only as good as the accuracy of its proof of efficacy for the treatment of disease and the Hippocratic Oath of “First, do no harm”. A government designed to use public funds to pick winners and losers in the drug industry threatens human health. Only with the truth of science discoveries and honest reporting of drug efficacy can a physician offer hope for human recovery from curable diseases.

CHOICE

A listener/reader comes away from Pollan’s book with a feeling that there is as much at risk as reward in experimenting with hallucinogens without the aid of professionals. A bad trip can kill you.

Books of Interest
 Website: chetyarbrough.blog

How to Change Your Mind (What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence)

By: Michael Pollan

Narrated By: Michael Pollan

Michael Pollan (Author, journalist, professor and lecturer at Harvard and UC Berkeley, received a B.A. in English from Bennington College and M.A. in English from Columbia University.)

“How to Change Your Mind” is a slippery slope examination of hallucinatory drugs. The slipperiness comes from a concern about drug use even though hallucinatory drugs are not addictive. Written by a liberal art’s graduate rather than a physician, psychiatrist, or scientist makes one skeptical of the author’s review and perspective on LSD and other hallucinatory drugs. However, his story is interesting and has an appeal to anyone who has experimented with hallucinogens.

RISKS AND EFFECTS OF HALLUCINOGENS

Pollan’s subject is partly about mushroom drug derivatives, like psilocybin and psilocin, that have hallucinogenic effects. But he also reviews the history of LSD which is a semi-synthetic compound accidentally discovered by a chemist named Albert Hofmann in 1938. LSD is derived from ergot, a type of fungus that grows on rye and other grains.

Albert Hofmann (1906-2008, chemist who synthesized, ingested and studied the effects of LSD.)

Pollan recalls the history of hallucinogenic drugs that evolved from ancient native rituals to public experimentation. Today, medical analysis and treatment with hallucinogenic drugs is being recommended. The revised belief of hallucinogens as a scourge of society is reborn to a level of medical and social acceptance.

One who has lived a long life in the 20th and now 21st century recalls Pollan’s rollercoaster history. Pollan falls on the side of acceptance of the hallucinogenic experience as an aid to society. His reported revisionist belief begins at the age of 60 when he tries a hallucinogenic drug and begins a study of its history. One is somewhat skeptical of Pollan’s objectivity because he is in the business of making a living from writing.

Pollan features several experts in the field of psychedelic research. He refers to Roland Griffiths (upper left corner) now deceased, neuroscientist at Johns Hopkins University who conducted studies on psilocybin’s effect on consciousness and mental health. He meets with Paul Stamets (lower left corner), a mycologist who is a fungi guru who explains where psilocybin mushrooms can be found, how they can be identified, while selling hallucinatory mushrooms to become a wealthy entrepreneur. He writes about James Fadiman (right), a psychologist and researcher who conducted hallucinogenic microdosing experiments on patients to show their potential benefits.

Pollan’s history persuasively argues the benefits of hallucinogenic drugs. However, a bad trip can kill you. On the other hand, Pollan notes recent research shows hallucinogenic drugs have alleviated anxiety, depression, PTSD, addiction, and the fear of dying. He notes psychedelics disrupt the brain’s default modes that negatively affect human behavior.

A listener/reader comes away from Pollan’s book with a feeling that there is as much at risk as reward in experimenting with hallucinogens without the aid of professionals.

HEALTH

“This is Your Brain on Parasites” is a bad book title but McAuliffe has written an interesting book about physical and mental health, and the treatments being researched in the 21st century.

Books of Interest
 Website: chetyarbrough.blog

This is Your Brain on Parasites (How Tiny Creatures Manipulate Our Behavior) and Shape Society

By: Kathleen McAuliffe

Narrated By: Nicol Zanzarella

Kathleen McAuliffe (Author, science journalist who has published in The New York Times, The Atlantic, and Smithsonian. Received an M.A. in natural science from Trinty College Dublin.)

Kathleen McAuliffe apprises the public of the importance of personal health along with a somewhat bizarrely titled book “This is Your Brain on Parasites”. McAuliffe’s book is about the science of health and its maintenance. The idea of a parasite in one’s brain seems unworthy of a book because of the creepy implication of possession. However, McAuliffe refers to a physician and several research scientists that have found evidence of brain parasites that effect animal and human behavior.

Dr. Robert Sapolsky, a neuroscientist and professor at Stanford studied what is called a Toxoplasma gondii parasite. It forms cysts in brain tissue that are shown to affect human behavior. People who have developed the cysts have shown symptoms of risk-taking behavior, and mental dysfunction like schizophrenia.

Dr. Jaroslav Flegr is a parasitologist, evolutionary biologist and professor of biology at the Faculty of Science, and professor at Charles University in Prague.

McAuliffe meets with a Czech scientist, Dr. Jaroslav Flegr, who conducted research showing the Toxoplasma gondii parasite in cat feces can infect the brain of a human being. The author meets other American research scientists that show how parasites infect animal brains whose behavior is affected in ways that are not natural to their species. A parasite being the source of a diseased brain has implications for treating mentally dysfunctional patients that may have a parasitic infection.

What McAuliffe’s book implies is the importance of washing one’s hands when handling pets, or their fecal material.

“This is Your Brain…” reminds one of the importance of hygiene when replenishing a bird feeder or filling an animal feeding trough to avoid possible parasites.

As most know, Kennedy is not a believer in vaccination despite a growing measles epidemic and the proof that vaccination works. McAuliffe does believe there are circumstances where a child crawling across the floor of a clean house gathers some immunity naturally but that un-common pathogens require uncommon vaccination.

Two other subjects mentioned by McAuliffe is natural and science made vaccinations and the benefits they provide humanity. This is a particularly timely suggestion considering Trump’s appointment of Robert F. Kennedy Jr. (a confessed anti-vaxxer) as the Secretary of Health and Human Services.

McAuliffe notes how research is showing how certain microbes can remove calories from food and how certain drugs can reduce hunger among overweight patients. She reflects on the intersection of microbiology and human health.

Another interesting examination by McAuliffe is the science research being done on gut microbiomes, a community of microorganisms in human digestive systems.

The research on microbiomes has resulted in effective weight loss drugs that have become popular medications for people struggling with weight gain.

“This is Your Brain on Parasites” is a bad book title but McAuliffe has written an interesting book about physical and mental health, and the treatments being researched in the 21st century.

MODERATION

Unless homelessness is addressed with affordable housing, America’s future looks bleak. A land of have and have-nots will grow to crush American prosperity.

Books of Interest
 Website: chetyarbrough.blog

Abundance 

By: Ezra Klein, Derek Thompson

Narrated by: The Authors

These two young Americans offer an insightful view of politics and American government in the 21st century.

Klein or Thompson could have voted for either Trump or Harris in America’s last election. Their book argues American government is both a boon and bane for citizen “Abundance” in the 21st century. They note America has contradictory economic policies that have created great abundance among Americans while exacerbating inequality. Evidence for their opinion is growing homelessness, an immigration crisis, loss of manufacturing jobs, and government’s failure to creatively adjust public policies to provide solutions.

Those who have shared in the abundance of America have voted for candidates to preserve their privileges.

The authors note homelessness is a function of affordable housing that is denied by government policies that regulate zoning and construction requirements. Government policies make affordable housing too costly to build and impossible to locate because of zoning restrictions. The number of people living on the street is a self-inflicted American tragedy. Some of the homeless are young, some are old, some have mental or physical problems, and others are victims of drugs or their own weaknesses. What they have in common is unaffordable housing.

Historically, immigration has been a great boon to American economic growth.

Klien and Thompson note restrictive immigration policies have created obstacles for workers needed for manufacturing in key industries like agriculture, auto industry assembly, housing construction, and clean energy infrastructure. Rather than wasting money on building walls and deporting workers, the authors advocate immigration reform that meets the needs of American business. One can imply the authors meaning is that to “Make America Great Again” requires immigrants willing to work in agricultural and manufacturing jobs. The end of the baby boom requires help from immigrants to meet the needs of increased manufacturing and construction in the United States.

Some believe what Trump is doing is good for the American economy in the long run.

The criticism is that in the short run, the economy may collapse. Tariffs being used as a ham-fisted way of negotiating fair international trade is a fool’s errand. America needs labor and material in the short run to achieve equal and greater prosperity than it had in the 1970s. Added manufacturing will aid American prosperity, but it will be surpassed in the long run by automation. It is the automation race America needs to win or compete with to remain a world leader. Competing in that race depends on education, and scientific research. The irony is that Trump is firing government employees who have responsibility for public education, research, and funding that have been the engines of America’s prosperity.

The government employees discharged by the Trump administration to solely reduce costs is short sighted.

In the 1980s, 60% of basic research in the U.S. was funded by the government. In 2022 that funding dropped to 40%. Advances in semiconductors, global positions systems, biotechnology, and aeronautics were government-funded discoveries in the 1980s. American government-funded scientific research gave America the internet, GPS technology, mass production of penicillin, Space exploration, human genome project discoveries, and renewable energy innovations. The Department of Health and Human Services has lost 20,000 employees, the Department of Education 1,300, the National Oceanic and Atmospheric Administration 800, and the National Institutes of Health 1,200. One wonders how many of these employees may have been on the edge of scientific discoveries that could change the world.

The truth of “Abundance” is that America has caused many negative ecological impacts and aggravated the gap between rich and poor.

Klein and Thompson have written a provocative book. However, the truth of “Abundance” in America has caused many negative ecological impacts and aggravated the gap between rich and poor. Looking only to abundance does not address either social inequality or the environment. The NIMBY (not in my back yard) resistance to affordable housing aggravates inequality and increases homelessness. Unquestionably, higher density housing impacts the environment.

Klein and Thompson fail to address the increased power of corporations in America.

The 2010 Citizens United v. Federal Election Commission gave corporations the power to spend unlimited amounts of money on political campaigns. The influence of corporations on elections has disproportionate power in the election of government policy makers. That decision by the Court is a distortion of one person, one voter’s influence on public policy.

Aristotle emphasized the importance of “All things in moderation”. NIMBY communities must open their minds and hearts to homelessness and moderate their resistance to neighborhood accommodation. Government agencies must supervise and service higher density housing impacts wherever they are built and after they are completed.

Unless homelessness is addressed with affordable housing, America’s future looks bleak. A land of have and have-nots will grow to crush American prosperity.

SERVICE & PROFIT

Government is not a business for profit and should not be solely measured by its cost. America will survive the catastrophic mistakes being made by President Trump but American citizens, and the welfare of the world will suffer for years to come.

Books of Interest
 Website: chetyarbrough.blog

Who is Government (The Untold Story of Public Service)

By: Michael Lewis, Casey Cep, Dave Eggers, John Lanchester, Geraldine Brooks, Sarah Vowell, and Kamau Bell

Edited By: Michael Lewis

The stories of these writers are a tribute to those who have chosen careers in American government. Having personally earned a master’s degree in public administration, worked as a local government manager, then as a manager of a private business division, and finally, as a personal business owner, I have an opinion about President Trump. My experience is based on three different types of employment. All were rewarding experiences but in fundamentally different ways.

The writers of “Who is Government” show how ignorant business creators and managers like Donald Trump and Elon Musk are in discounting the contribution of employees of government organizations. Private corporations do not survive without profit to its owners. Public organizations do not survive without service to the public.

Profit is simple to measure. Public service is measurable but more abstract and difficult to quantify.

One can choose, like Musk did with Twitter, to reduce costs by firing employees. That may improve profitability but at a cost that may hurt or destroy the future of a business. In the case of Twitter, the company lost much of their advertising revenue because an unsupervised public forum could spread false and defamatory information that embarrasses advertisers who were protected by Twitter’ employees that were fired. No analysis was done by Musk about Twitter information’ controls provided by employees. The new entity, “X”, seems to have assuaged some advertisers’ concerns because they have started to use Musk’s new company. The point is that if Musk had taken more time to evaluate what fired employees were doing, he may have retained many of the advertisers who left the forum.

Trump’s employment of Musk to decimate the government employee workforce is following the same foolish path that was taken with Twitter.

No analysis of employee contributions is made. The goal is only to reduce government’ cost regardless of employee’ contribution to public need or service. The consequences have likely reduced health and welfare of American citizens; not to mention harm done to incomes of thousands of government employees’ families.

With exceptions of George Washington, Harry Truman, Carter, and the two Bush presidents, the worst former businessman that became President was Herbert Hoover who served as President before the greatest depression in America’s history. With Trump as President, one has to wonder whether he is leading America and the world toward its second great depression.

HERBERT HOOVER (31ST PRESIDENT OF THE U.S.)

“Who is Government” illustrates how government employees have contributed to the health and welfare of America. They are unknown and viewed by people like Trump and Musk as just a cost, without benefit to the public. How many science, medical, veteran, and welfare services are being decimated by their narrow vision of government management?

Government is not a business for profit and should not be solely measured by its cost. America will survive the catastrophic mistakes being made by President Trump but American citizens, and the welfare of the world will suffer for years to come.

LIFE’S LOTTERY

The randomness of life and what we make of it is the most important theme of Weston’s insightful memoir about being “Alive”.

Books of Interest
 Website: chetyarbrough.blog

Alive (The Richness and Brevity of Existence)

By: Gabriel Weston

Narrated By: Gabriel Weston

Gabriel Weston (Author, English surgeon, television presenter.)

Gabriel Weston’s “Alive” is an intimate, blunt, and enlightening explanation of her experience as a woman, surgeon, mother, and member of the human race. For some, Weston’s story contains more information than one is prepared to take.

It begins with a self-effacing assessment of her early education in liberal arts where she achieved an MA in English. However, she decides to go to medical school in London where she qualifies as a physician in 2000. Her very personal memoir explains a great deal about being educated as a physician but more about being a woman.

Some reader/listeners will be put off by Weston’s blunt explanation of the human body. However, some will find much of what she writes as revelatory.

Weston explains what it means to be human and a woman who becomes a mother of twins at the age of forty, with two younger children.

It is hard to imagine a younger person who is uninterested in science, technology, engineering, or math, who receives an MA in English, would be interested in becoming a surgeon.

However, Weston chooses to become a doctor and graduates from a London medical school in 2000. She briefly explains her journey in “Alive” by reflecting on her classes in body dissection to explain the details of the human body and differences in sexual anatomy. Some will choose to leave her story, but others (if they stick with it) will be enlightened and surprised by her observations and opinions.

Weston notes the equivalent of the male penis is a woman’s clitoris. This is an interesting observation that most would be unlikely to publicly discuss or write about.

Presumably, Weston is making this point to show there is a great deal of similarity between men and women. However, she notes a significant difference. Menstruation is a sluffing process where the uterus sheds a layer of bedding material that exits the body through the vagina, i.e., something unique to women. The purpose of menstruation is to prepare the body for possible pregnancy by providing a thickening to the uterus that supports fertilization. That thickening is removed (sluffed off) approximately once per month. As is often noted, only women give birth, a singular difference between the sexes.

Weston goes on to explain her experience of birthing twins.

The two girls come late in her adult life. They are delivered in a caesarian operation. Children are born in amniotic sacs. This is likely a surprise to most men because birth of a baby is thought of as a delivery with a squirming body through the birth canal rather than a body within an amniotic sac. However, Weston notes the second twin is delivered within its amniotic sac which suggests she is a fraternal, rather than identical twin.

Syria’s use of nerve gas to murder their own citizens.

Weston’s story moderates in future chapters with notes about nerve gases used by governments to suffocate their own people as well as perceived foreign enemies. The point she makes is that oxygen deprivation in the 21st century and beyond is increasing with rising pollution on earth. She notes oxygen deprivation is the same suffocation caused when governments used lethal gases to kill their own citizens as perceived enemies. The obvious inference is today’s denial of earth’s environmental degradation risks the lives of all oxygen dependent lives.

Weston is an example of a working mother who succeeds in England despite the world’s history of misogyny.

Some women become a success despite the many obstacles they face. Weston symbolizes human grit and determination in the face of sexual inequality of opportunity but, as a human being, she is subject to the physical limitations of every life. She mentions during the course of her story a heart murmur that is caused by a defective heart valve. The last chapters of her book explain Weston is on a transplant list.

The randomness of life and what we make of it is the most important theme of Weston’s insightful memoir about being “Alive”.